« How to Improve Cycling Performance – Developing Aerobic Capacity | Main | How to Improve Cycling Performance: Cycling Economy »

December 26, 2010


Richard La China (lachina)

Thank you for the great article -- very insightful!
A couple of weeks ago, I was asked to participate in a Vo2 max and Lactate Threshold test by a small group of undergraduate student researchers at San Diego State University (SDSU). It sounded like a great opportunity for me further my investigation, and because it was free, I couldn’t say no... Here's what I learned..


Richard La China


Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been posted. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)

My Photo

Become a Fan

Favorite Websites

Cycling Commentary

Blog powered by Typepad